How to take care of your Toenails? Prevention & Cure of Toenail Fungus

Toenail fungus is a feet health condition that is triggered by unhealthy practice and ignorance of feet health. With little awareness and care, you can avoid such issues and have healthy toenails as well as beautiful feet like you cure athlete’s foot issues by applying the best antifungal cream for athlete's foot. 

Take a look at this blog to know the simple home remedies to stay away from fungus.

Follow the below-mentioned instruction to keep your nails healthy and shining-

• Toenail fungus or onychomycosis grows in moist and wet areas. Always wash your feet whenever you are taking off your shoes. Wipe them with a dry towel and can dab antifungal foot cream all around to get rid of the pungent smell or any kind of fungus attack.
• Be careful when you are in a public bath, pool, or gym. People tend to carry infections from these places. Try to wear shower shoes to avoid any contagion. 
• Choose your footwear carefully. Let your foot skin breathe and avoid sweating. Sweat enhances moisture and triggers the fungus to spread faster.
• Don’t let your feet damped. Wear comfortable slippers when at home. 

If you are already infected by toenail fungus and looking for a fast cure, you can surely visit a well-known foot doctor

1. Vinegar-

Vinegar is available almost in every household. A mixture of water and vinegar works perfectly on your affected nails and disinfects naturally.

1. Natural Oil-

Tea tree oil, rosemary oil, Clove oil, lavender oil work as the natural antiseptic to cure the issue fast. These oils are available and have no harmful effect on the surrounding skin.

Coconut oil, menthol balm, and mouthwash also work on toenail infections.

If the infection is in acute condition and toenails have been hardening, visit your podiatrist without wasting a single moment.

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How To Take Prevention From Jock Itch?

Do you often suffer from jock itch? By taking some preventive measures, jock itch, you can cure jock itch. It is caused by a fungus that prefers living in the warm and moist parts of the human body. A form of ringworm, also known as tinea cruris, jock itch, is primarily found in people that sweat a lot, have eczema, or are overweight. If you’re suffering the jock itch for quite some time, along with trying your best to follow the preventive measures, use the best antifungal cream for jock itch for curing the embarrassing and irritating itching in your groin area.

You can follow the below mentioned preventive measures for curing jock itch—

• Keep your immune system high. By following a proper diet and maintaining a balanced diet, improving the immunity of your body is possible. Particularly, if you’re a diabetic, extra care is necessary to avoid the skin diseases like ringworm and jock itch.
• Regular bathing is necessary even if you live in extreme weather. Otherwise, the fungus can never be removed from your body. After working out or playing sports, you should not keep your sweaty body intact. Go for a shower to wash off the dirt and sweat immediately by using a skin-friendly or anti-bacterial soap.
• Always wear clean intimate wear and clothes. If you have a habit of wearing used inners, it’s time to stop that practice. Use fresh towels and keep the groin area dry by patting clean towels after bath.
• Using anti-fungal or over-the-counter cream for ringworm can be effective to cure jock itch irritation and you can feel relaxed.
• Don’t share your clothes and towels with anyone. Avoid wearing synthetic and tight clothes and underwear. Choose to wear boxers and briefs instead and use 100% cotton clothes to allow your skin to breathe.

Main Source : https://naturalantifungalcream.wordpress.com/2022/01/04/how-to-take-prevention-from-jock-itch/